Day Ninety Three – Trek Tuesday

I have a new love in life – the Peanut Protein Trek Bar. If you haven’t tried it already, drop what you’re doing and do so immediately. They are absolutely delicious and perfect to fill me up post-workout at the office. I’ve just ordered a box of 16 from Amazon to save me some money as I was buying them individually.

I hopped on the treadmill in the gym for 45 minutes this morning and managed to run just over 7km in that time. It was a great workout and I felt really strong afterwards, especially as I’ve had a few days off running. I had been desperately needing to get a good run in. As much as I’m loving my strength training, I do need to keep training for my 10k in June as it’s creeping up on me faster than I realised. I’m excited to get some good outdoor runs in before the race as well!

My intake for the day was:

  • Nutrigrain Granola Bar
  • Trek Peanut Protein Bar
  • M&S Sweet Chilli Lentil Curls
  • Chicken w/ Salad
  • Baked Potato w/ Low Fat Cheddar and Coleslaw

After work I went to my Body Pump class again this week. I love my double sessions on a Tuesday and even after only going twice, I’m obsessed with this class! It was a different instructor this week and I loved it as he pushed us to the limit (he reminded me a little bit of Mr Motivator in his persona). My legs were on fire, I couldn’t feel my arms, my abs hurt so bad but I enjoyed the entire hour of pain and I left feeling on top of the world. (In reality, I could hardly walk to the bus stop to get home).

What a great day and I’m aiming for another productive session tomorrow! This week is getting off to a good start.

L x

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